5 Fashion Crimes You May Be Committing

There is no clear cut right or wrong way to dress and no set of golden rules to guide our wardrobe choices. However, there are a few mistakes that we seem to make on a regular basis. Here are 5 fashion crimes you may be guilty of committing. Continue ...

Health insurance plans are a hot topic for the US, and especially on the minds of small business people. Learn about small business health insurance plans, and how your company can afford the unaffordable. Continue ...

It may be difficult to know what accessories you'll need for that canoe you've just bought. If you're new to canoing, the range of items available can be confusing. Do you really need any of the equipment offered for sale or is your new canoe enough for what you're looking to achieve? Continue ...

Originating in Japan, Shiatsu is a safe and effective therapeutic form of treatment based on 5000 years of experience. It involves different techniques to soothe, balance, release and/or stimulate the body systems to enable ease and relaxation to return to the body. Continue ...

Tennis elbow is a painful inflammation of the forearm extensor tendon fibers at the point where they attach to the upper arm (humerus) adjacent to the elbow joint. Tennis elbow probably begins as a partial tear on the involved tendon and is common among tennis players and other persons whose activities require a forceful grasp, wrist extension against resistance, or frequent rotation of the forearm. Left untreated, the condition can become disabling. Continue ...

Paget's disease is a slow paced metabolic bone disease characterized by replacement of sound bone with excessive amounts of abnormal bone. The altered bone is fragile and weak, causing painful deformities of both outside shape and internal structure. Paget's disease usually settles in one or several areas of the skeleton (most frequently the lower torso), but occasionally affects many parts of the body. Continue ...

Adware, Spyware and You

Recent studies show that adware spyware programs have infected over 95% of all computers connected to the Internet. This sounds like a scene taken out of a movie, but this time it is not Hollywood but real life. It is indeed an astounding fact if we consider that this equates to millions of computers worldwide, all infested with adware spyware... Further reading ...

This Easter, Durban gears up for its sixth annual highly popular Adrenaline Beach Festival. I runs from 21 to 23 March 2008. During 2007, over 240,000 eager adrenaline junkies made their way to Durban beaches for the local thrill. It is expected that 2008 will be even higher. It is a certainty that the reservations for highly sought after accommodation in Durban near the beach will be taken up very quickly especially over Easter. This is Kwazulu Natal's prime time and the clock is ticking. Further reading ...

The absolute test of strength: the Bench Press. The Holy Grail of lifting exercises. Everyone does them, which means everyone reaches a plateau at some point. Here are the 3 moves to get you to new personal bests in the shortest time. Further reading ...

One of the most tangible benefits to making others feel special is that you become more attractive to other people. People are instinctively drawn to someone who genuinely makes them feel good about themselves. When you make it a habit to observe the positive characteristics of other people, you are more able to see the good qualities you possess... Further reading ...

Body language is fascinating, because you can learn so much more about a person by watching them. In your have a small business, you can read your client's body language to help you increase your sales. This article gives you 5 ways to observe your client's body language to increase sales. Further reading ...

Have you ever struggled for an idea for your next speech? Or better still, have you ever had to do a speech on a topic which you have already talked about to a different audience? The only problem is that you cannot remember a word of it! All that you remember was the topic and that your audience liked it! Further reading ...

Ok I know the internet doesn't have houses, streets and office blocks, but despite its ethereal presence there are some similarities. The internet has almost discernible areas like a big city bad and sleazy neighborhoods where you have to watch out full of illicit content, informative and educational areas, expensive and middle class areas of academia where like minded people hang out. Just like real estate values are starting to be attached to individual pages on the internet. Further reading ...