Friday, July 10, 2009

Improve Vertical Leap - 3 Essential Calf Exercises

The bulk of your explosiveness relies on your calf muscles therefore to improve vertical leap it is essential that calf muscles be strengthened and built. Calf muscle training essentially needs variety. Monotonous exercise might not achieve optimal results. Here are three calf exercises you might want to employ in your regimen. Read more...

How to Start a Student Council and Run it Effectively

Student councils and the activities associated with them differ across different schools. Here are some common tips that will help you start and run a student council that is beneficial both to the students and the school. Continue ...

An Innovative Concept

There are many insurance companies in New York offering a wide range of services to families and individuals. Personal policies vary widely though because of strong competition. Once only offered as reactive, most have made the shift over the years to accommodating proactive care. Complete article at ...

Why Don't We Enjoy Reading Plays?

Why Don't We Enjoy Reading Plays?
Most of us enjoy reading a range of literature. A little variety helps to keep things more interesting so we often mix our reading between fiction, fact, and poetry. However, one thing we don't often give much time for, perhaps even less than poetry, is plays.

Office Machines in the Workplace

Office machines are basically the core of what makes office environments tick. Some of these machines include copiers, fax machines, telephone systems, computer systems, and intercoms among other things. All of these machines have their own function and contribution to what they bring to the office. Further reading ...

The 1st Step to Becoming Financially Secure For Life

The 1st Step to Becoming Financially Secure For Life
The first step to financial security is to sit down and be honest with yourself about how you presently manage money. There are 5 common ways people manage money, and 4 of them lead to financial failure. Take a minute and see where you fit. Then, take the steps shown here to get your financial life on track.

Meal Assembly Studios and Personal Chefs - How to Save 12 to 16 Hours a Week

Meal Assembly Studios and Personal Chefs - How to Save 12 to 16 Hours a Week
How would an extra 12 to 16 freed-up hours each week affect your quality of life? If this proposition captures your imagination, then it's most likely time for you to consider the services of either a Meal Prep Studio or a Personal Chef.

Wrestling DVD - Royal Rumble Anthology - Is It Worth The Cost?

The Royal Rumble, one of the best wrestling matches without a doubt for the wrestlers and very entertaining for the viewers, has been out on DVD for some time. However, last year it was released as an anthology with all the previous Royal Rumbles available on it. Continue ...

In Love With Your Business

In Love With Your Business
Make your relationship with work last a lifetime. A relationship with your business requires a healthy balance of your needs for rest, fun, family, friendships (outside the office) and your business' need for management, planning, expertise (not always yours), money, work and positive relationships (with clients and employees). Out of balance, your business will not thrive and you'll be miserable.

The 1st Step to Becoming Financially Secure For Life

The first step to financial security is to sit down and be honest with yourself about how you presently manage money. There are 5 common ways people manage money, and 4 of them lead to financial failure. Take a minute and see where you fit. Then, take the steps shown here to get your financial life on track. Read more...

If You're Triggered, Send an SOS(S)

One of my clients ("Bob") has had numerous bad experiences with opposing counsel. Over the last few years, he's felt more and more worn down by angry phone calls, disingenuous arguments, and general incivility. Continue ...

The Truth About Abs and Weight Loss - Fitness Trainer, Mike Geary

The Truth About Abs and Weight Loss - Fitness Trainer, Mike Geary
The truth about abs is one of the fastest selling e-books online today. There is no wonder that more and more people are in fact giving their testimonies as proof that the truth about abs techniques on weight loss and exercise are indeed effective.

Intuition - Tune In

Intuition - Tune In
Tuning into one's intuition is more challenging for some than others. Finding a way to tune into your intuition enables you to make choices that affect your life in highly positive ways. More often than not, the majority of people's minds are filled with logical arguments, stories, rationalizations and drama for or against things.