Living Without Sugar and Artificial Sweeteners
We all love sweet foods and drinks, but for the most part they are terrible for us, making us fat, fatigued, and depressed. Sugar is a pure carbohydrate that goes almost directly into our bloodstream giving our brain and bodies an almost instant high. What is actually happening is we are getting a sugar fix, which greatly increases the insulin hormone in our blood system.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment