Book Review - Back Handsprings - The Secret Techniques
For cheerleaders, gymnasts, dancers, martial artists, and others hoping to add the elusive back handspring to their repertoire, there's "Back Handsprings: The Secret Techniques," coach Rik Feeney's newest installment of helpful instruction books for athletes. In an easy-to-read style suited to young adults, Feeney addresses the four crucial areas that athletes need to consider before mastering the back handspring: conditioning, training, environment, and desire.
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